Designed for the absolute beginner. No yoga or aerial yoga experience needed. This 4-week series will introduce you to both restorative and dynamic aerial yoga. Class will meet once a week on the same day and time for the duration of 4 weeks, 60 minute classes. Please arrive 10 minutes early, no jewelry or watches, wear sleeves that cover your armpits.

What to bring: Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric.

Aerial Yoga is an evolution of yoga that uses a hammock to enhance traditional yoga asana. Aerial Yoga allows you to begin, explore, refine or advance your traditional asana practice, both in the air and on the ground. Aerial Yoga classes focus on building strength, balance, flexibility and creating challenges that will assist with your emotional growth both on and off the mat. Through the use of inversions (hanging upside down) we stimulate the lymphatic system helping to reduce toxins in the body and allow the spine to decompress and lengthen.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric.

We do not offer refunds or transfers. All studio policies apply. This is a series based class and there are no make-up days. If you are unable to attend one of the classes, you will lose the class.

Upcoming Schedule