This is a great class for anyone looking to improve their flexibility and range of motion. Beneficial for anyone looking to unlock tight muscles within their body. It’s open to all levels of flexibility.

This is an active Flexibility class focusing on your hips, legs, shoulders and back.

Wear comfortable clothes with lots of stretch.

QUESTIONS: 850-396-1138 | hello@navarrebeachyoga.com

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration a minimum of 24 hours prior to class start time to prevent losing your class.