October 22nd - 25th, 2026 Join us for The Divine Reset: A Women's Beach Retreat
The Divine Reset: An All-Inclusive Women's Beach Retreat
October 22–25, 2026 • Navarre Beach, Florida Step away from the demands of everyday life and immerse yourself in a transformative weekend designed to nourish your body, calm your mind, and reconnect you with your authentic self. Nestled in a luxury beachfront home along the beautiful shores of Na...
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200-Hour Yoga Teacher Training
Navarre Beach, Florida A heart-centered, transformational journey for those who feel called to deepen their practice, discover their purpose, and inspire others through the timeless wisdom of yoga. Whether your dream is to become a certified yoga teacher or simply experience profound personal tra...
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Beach Yoga beside the Navarre Pier
PICTURE IT: Finding your place in the sun, grounding your toes in the sand, inhaling the fresh sea breeze, bringing your hands to your heart, and saluting the sun. This gentle beach yoga class is a great place to take it slow, and experience all the benefits of yoga on the beach. This gentle beac...
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4-Week Series: Intro to Aerial Yoga
Designed for the absolute beginner. No yoga or aerial yoga experience needed. This 4-week series will introduce you to both restorative and dynamic aerial yoga. Class will meet once a week on the same day and time for the duration of 4 weeks, 60 minute classes. Please arrive 10 minutes early, no ...
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8-Week Beginner Yoga Series
We invite you to begin your yoga practice in a comfortable, supportive environment with a highly experienced yoga and meditation teacher. During this 8 week series, participants will learn the foundations & principles of yoga, proper & safe alignment, how to modify common yoga poses, how props ar...
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Full Moon Beach Yoga
Join Navarre Beach Yoga Studio directly beside the Navarre Beach Pier every month during season for our Full Moon Beach Yoga community event. Typically, we have this event on the exact day of the full moon but it could be 3 days before or 3 days after, due to the studio and/or beach events happen...
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Floating Sound Bath Meditation
This is not your regular Sound Bath, it is an experience beyond words. The Yoga Hammocks are soft, supportive and elegant. Enjoy the ultimate relaxation and sound bath meditation experience as you float weightlessly to the sacred sounds of chakra tuned, Quartz Crystal singing bowls, Tibetan singi...
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Aerial Yoga: Restorative
Restorative Aerial Yoga is practiced in a low-hanging aerial hammock that allows for accessibility and gentle support with poses to deepen flexibility, release facia, open joints and decompress the spine while encouraging a sense of calm and grounding. This class is appropriate for anyone with ph...
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Aerial Yoga: Elevate (No experience needed)
Elevate your practice with this dynamic aerial yoga class that blends strength training, conditioning, and mindful movement using both high and low hammocks. Designed for all levels, this class builds functional strength, improves flexibility, and enhances body awareness in a supportive, low-impa...
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Aerial Yoga: Elevate Higher
Explore flow, inversions, and transitions in this uplifting class for students with prior aerial yoga experience. Designed for students who have completed the 4-Week Intro Series, Foundations class or have prior hammock experience, this class deepens your practice with flowing sequences, controll...
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Restorative Yoga (Perfect for everyone)
In this gentle and soothing class, we focus on relaxation, breath awareness, and the rejuvenation of the body and mind. Restorative yoga uses props such as blankets, bolsters, and blocks to support your body in comfortable, long-held poses. This practice allows for deep rest and helps to reduce s...
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Warm Beginner Yoga (80° – 85°F)
This welcoming Warm Beginner Yoga class is perfect for those new to yoga or looking for a gentle practice. We will explore basic postures with modifications, focusing on breath and alignment in a slightly heated room to enhance flexibility. Expect a supportive environment where you can learn the ...
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Warm Flexibility (80°– 85°F)
Melt away tension and cultivate deep flexibility in Warm Flexibility. In a soothing environment heated to 80–85°F, this class invites you to slow down, breathe deeply, and allow your body to gradually open. Through long, passive holds (typically 3–5 minutes), you'll target the deep connective tis...
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Warm Gentle Yoga (80°F)
Ease into relaxation and movement with this soothing and supportive yoga class designed for all levels. In this "no down dogs" practice, we focus on gentle stretches, mindful breathing, and calming postures to nurture your body and mind. The room will be comfortably warmed to 80 degrees using inf...
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🔥Hot Power Yoga (100°– 102°F)
Step into the heat and ignite your inner fire with our Hot Yoga class - an invigorating, sweat - inducing experience designed to challenge your body, clear your mind, and elevate your practice. This class takes place in a room heated to approximately 100–102°F, combining infrared heating panels w...
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🔥Hot Power Hatha (100°– 102°F)
Hot Power Hatha (100-102 degrees) This heated yoga class blends the structure of the Ashtanga system with the accessibility of Hatha yoga, creating a breath-centered flow that builds strength, mobility, and focus. The room is gently heated between 100-102 degrees to support muscle warmth, circula...
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🔥Hot Vinyasa Flow (98–100°F)
Step into the heat and ignite your inner fire with this energizing Hot Vinyasa Flow. Practiced in a room heated between 98–100°F, this dynamic, breath-driven class blends strength, balance, and fluid movement to build endurance, increase flexibility, and clear the mind. Expect a powerful flow des...
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🔥Hot Hatha Yoga (100°–102°F)
Hot Hatha Flow is heated at 100°–102°F, and is a breath-centered hot yoga class that blends the steady foundations of Hatha with a smooth, continuous flow. This practice emphasizes strength, endurance, and mindful awareness as you move through thoughtfully sequenced postures in a warm, supportive...
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Aerial Yoga: Flexibility (No experience needed)
Lengthen, release, and transform your body in this deeply effective flexibility-focused aerial yoga experience. Aerial Yoga Flexibility is designed to help you safely increase range of motion, improve mobility, and create long, lean muscle tone using the support of the hammock. By combining passi...
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Aerial Yoga: Foundations
Learn the basics of aerial yoga! Build confidence with the hammock, explore supported postures and gentle inversions, and develop the foundation to safely progress. These classes include elements of stretching, strengthening, and balance. Aerial Yoga is an evolution of yoga that uses a hammock to...
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1hr Private Class | 1 Person
Valid for Mat Yoga, Aerial Yoga or Beach Yoga Investing in private classes is a great way to dip your toes into yoga if you are a beginner and feel intimidated by a public class. They can also be great to invest in as your yoga journey unfolds, allowing you to ‘top up’ your knowledge, explore new...
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1hr Private Class | 2 people
A semi-private session could be with you and a friend, spouse, co-athlete, or anyone who also desires personalized attention with their yoga practice. Valid for 2 people for one modality: Mat Yoga, Aerial Yoga or Beach Yoga Investing in private classes is a great way to dip your toes into yoga if...
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1-Hour Private Group 🌊 Beach Yoga Experience 🌊
Your 60-minute private beach yoga session will be thoughtfully customized to reflect your group’s energy, comfort level, and intentions. Whether you’re envisioning peaceful stretching, a playful class with partner poses, or a meaningful bonding experience, your instructor will create a session ju...
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1-Hour Private Group ✨ Sound Bath Experience ✨
Breathe deeply, quiet your mind, and journey inward during an otherworldly private sound bath experience created exclusively for your group. Choose to float gently in an aerial hammock or rest comfortably on a mat surrounded by supportive props. As the soothing frequencies and vibrations wash ove...
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1-Hour Private Group 💫 Aerial Yoga Experience 💫
Unwind, reconnect, and create unforgettable memories together during a private aerial yoga experience designed exclusively for your group. Whether you’re dreaming of a peaceful stretch, a playful adventure, or a meaningful bonding experience, your instructor will thoughtfully customize the class ...
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NBYS TEACHERS ONLY | Class Planning, Training & Content Time
Designated for ACTIVE NBYS Instructors Only. Free Studio Time | Class Planning, Team development, content and training time.
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Sound Bath Meditation | Grounded
Take the time to breathe, to relax and to journey inward in our Grounded Sound Bath Meditation session. Unplug your mind and recharge your soul. Melt and allow the healing frequencies and vibrations wash away all your stress, tension, and cares. The quartz crystal singing bowls that will be playe...
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Q&A Session | 200hr Yoga Teacher Training
Are you feeling called to deepen your practice, expand your knowledge, or become a certified yoga teacher? Join Lead Teacher Kellie, along with Kasey and Jeff, for our 200-Hour Yoga Teacher Training Q&A Session on Sunday, August 30, from 1:30–3:00 PM. Meet the teachers, explore what the training ...
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Navarre Beach Yoga Studio
2276 FL-87 Navarre, FL 32566
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© 2026 Navarre Beach Yoga & Wellness Academy