Join Navarre Beach Yoga Studio directly beside the Navarre Beach Pier every month during season for our Full Moon Beach Yoga community event. Typically, we have this event on the exact day of the full moon but it could be 3 days before or 3 days after, due to the studio and/or beach events happening at the same time. There is no charge for our monthly community class but we do accept love-offerings on our website, in person or via Venmo. @navarrebeachyoga

Experience a gentle yoga practice, healing quarts crystal sand, the sounds of the sea and the beautiful Full Moon over the Gulf of Mexico. Everyone is welcome to attend, this is an event for families, locals and visitors. Only adults need to register online, those under 18 are not required to register online as long as they have a guardian attending with them.

Our Full Moon Beach Yoga community class invites you to unplug and turn inward, balance your energy, rejuvenate, replenish, and restore your body and mind.

PLEASE register online to reserve your space. It helps us serve our community better with setting up our sound system and land signs.

Where we meet: Directly beside the Navarre Beach Pier.

What to bring: A sheet/blanket for your yoga practice, a long sleeve shirt or jacket depending on the time of year, water in a reusable bottle and anything else that is going to help you enjoy your experience.

Frequently Asked Questions

Join us beside the Navarre Beach Pier on Friday, May 15th at 6:45 PM for a 1-hour blissful Sunset Beach Yoga session during the Andy D’s pre-social packet pickup for the 5th Annual Navarre Paddle Classic, sponsored by Navarre Beach Yoga Studio.

No yoga experience is needed.

Registered paddleboard racers may attend free, and anyone else is welcome to join with a love offering. All love offerings benefit the Navarre Beach Sea Turtle Conservation Center.

Please bring a large beach towel, water, and anything else that makes you happy.

The 5th Annual Navarre Paddle Classic, sponsored by Navarre Beach Yoga Studio, will take place May 16th & 17th, 2026 at Navarre Beach Marine Park on the Santa Rosa Sound, benefiting the Navarre Beach Sea Turtle Conservation Center.

Expect paddle races, vendors, food, raffles and a whole lot of FUN.
2026 registration is now open.

NEW for 2026!  What's better than one day of races?  TWO DAYS OF RACES!  After the main event on Saturday (Link to register for Main Event: (NPC MAIN EVENT REGISTRATION) we'll end the weekend with a little extra fun and competition on Sunday morning.  Same location!

You can choose from one of the following:

• SUP Tech race: 800 meters total with 6 total buoy turns & two beach starts.  Why two beach starts?  Because after your first 400 meters, you'll run around a flag holding your board before heading back into the water to paddle back to the starting point.  Categories for Race Boards, Non-Race Boards and Inflatables.  

• 4 Paddler TEAM RELAY RACE with one craft/paddler for each team!  1 Surfski, 1 OC, 1 Prone, 1 SUP.  Each team member will paddle an appx 1 mile loop in a battle to finish first!  Start recruiting your team TODAY! 

• If you want to participate in the relay, but don't have a team,  sign up and shoot us an email.  We'll find you one! 

10th Life Kayaking is sponsoring and directing the relay race.

PICTURE IT: Finding your place in the sun, grounding your toes in the sand, inhaling the fresh sea breeze, bringing your hands to your heart, and saluting the sun.

This gentle beach yoga class is a great place to take it slow, and experience all the benefits of yoga on the beach. This gentle beach yoga class is great for anyone wanting to enjoy nature, yoga with the sounds of the waves and breathe in the salty fresh air.

Class meets beside the Navarre Beach pier. You will receive an email and/or TEXT if we have to cancel due to inclement weather. It can happen, it is Florida. PLEASE make sure to have current information in your student account.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

This is not your regular Sound Bath, it is an experience beyond words.

The Yoga Hammocks are soft, supportive and elegant. Enjoy the ultimate relaxation and sound bath meditation experience as you float weightlessly to the sacred sounds of chakra tuned, Quartz Crystal singing bowls, Tibetan singing bowls, gong and other sound instruments.

For thousands of years, sound has been utilized in various cultures as a tool for healing. You will remain in savasana for the entire class, cradled by the aerial yoga hammock. Become immersed as vibrations travel through your body and foster a deep state of relaxation.

Please arrive a minimum of 10 minutes prior to the sound bath. The doors will be locked at the start time. Our space is limited, it is VERY important to cancel your reservation a minimum of 24 hours before if you are unable to attend. This will allow you to use your pass at a later time. Otherwise you will lose your purchased pass. Thank you for understanding.

Please, do not wear any jewelry due to being in the aerial fabric.

Come well hydrated and eat light before the sacred sound bath, bring a water bottle with you. Also, ensure that you wear loose comfortable clothing for your session. That is all you need to do in order to prepare for your sacred sound session.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

BENEFITS of Sound Bath Meditation:

Sound healing has the power to cleanse negative energy and emotions, break old unhelpful patterns of behavior and subconscious fears, and resets the physical, emotional, and mental body into peace and harmony on a cellular level.

Sound healing can also:

· Relieve anxiety and depression

· Promote higher states of awareness

· Improve concentration

· Relieve insomnia

Take the time to breathe, to relax and to journey inward in our Grounded Sound Bath Meditation session. Unplug your mind and recharge your soul. Melt and allow the healing frequencies and vibrations wash away all your stress, tension, and cares.

The quartz crystal singing bowls that will be played are tuned to the seven main energy centers. The tones and vibrations of the bowls allow for deep shifts and openings to be received through the energetic body. Explore the gifts you receive from being embraced in a sacred space of relaxation, sound and healing to rest your mind and restore your body.

This class is perfect for any body type and is beneficial for anyone dealing with insomnia, depression, anxiety, pain or stress.

We recommend wearing comfortable warm clothing. All props will be provided for you. Feel free to bring your own pillow and blanket for added comfort. Come well hydrated and eat light before your sound bath.

Kasey Valdivia

CYT, CAYT, Sound Healer & Master Trainer

850-396-1138 call/text

hello@navarrebeachyoga.com

Please arrive a minimum of 10 minutes prior to the sound bath. The doors will be locked at the start time. Our space is limited, it is VERY important to cancel your reservation a minimum of 24 hours before if you are unable to attend. This will allow you to use your pass at a later time. Otherwise you will lose your purchased pass. Thank you for understanding.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

Designed for the absolute beginner. No yoga or aerial yoga experience needed. This 4-week series will introduce you to both restorative and dynamic aerial yoga. Class will meet once a week on the same day and time for the duration of 4 weeks, 60 minute classes. Please arrive 10 minutes early, no jewelry or watches, wear sleeves that cover your armpits.

What to bring: Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric.

Aerial Yoga is an evolution of yoga that uses a hammock to enhance traditional yoga asana. Aerial Yoga allows you to begin, explore, refine or advance your traditional asana practice, both in the air and on the ground. Aerial Yoga classes focus on building strength, balance, flexibility and creating challenges that will assist with your emotional growth both on and off the mat. Through the use of inversions (hanging upside down) we stimulate the lymphatic system helping to reduce toxins in the body and allow the spine to decompress and lengthen.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric.

We do not offer refunds or transfers. All studio policies apply. This is a series based class and there are no make-up days. If you are unable to attend one of the classes, you will lose the class.

We invite you to begin your yoga practice in a comfortable, supportive environment with a highly experienced yoga and meditation teacher. During this 8 week series, participants will learn the foundations & principles of yoga, proper & safe alignment, how to modify common yoga poses, how props are used to aid in your practice, and how to use the breath as a tool for stress relief.

We will explore the body and basic meditation techniques that will help reduce anxiety, tension & pain. Start your wellness journey with this gentle practice that will help you cultivate self-love and mindfulness in everyday life. This series will work in progression, so it is important to commit to the full series.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric.

We do not offer refunds or transfers. All studio policies apply. This is a series based class, there are no make-up classes. If you are unable to attend you will lose the class.

Step into the heat and ignite your inner fire with our Hot Yoga class—an invigorating, sweat-inducing experience designed to challenge your body, clear your mind, and elevate your practice.

This class takes place in a room heated to approximately 100–102°F, combining infrared heating panels with forced heat to create a therapeutic environment that warms your muscles deeply, enhances flexibility, and promotes detoxification through sweat.

Expect a powerful flow that blends strength, balance, and breath. Each sequence is intentionally designed to build endurance, improve mobility, and calm the nervous system while promoting cardiovascular health and mental clarity. Whether you're looking to deepen your practice, boost your metabolism, or simply sweat out the stress, this class is for you.

🧘‍♀️ All levels welcome. Modifications offered.
💧 Bring water, a towel, and an open mind.

Leave feeling empowered, cleansed, and recharged—body, mind, and soul.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

In this gentle and soothing class, we focus on relaxation, breath awareness, and the rejuvenation of the body and mind. Restorative yoga uses props such as blankets, bolsters, and blocks to support your body in comfortable, long-held poses. This practice allows for deep rest and helps to reduce stress and tension while promoting healing and relaxation.

Whether you're new to yoga or have years of experience, this class is designed to meet you where you are. It's perfect for anyone looking to relax, recover, or simply find a peaceful moment in their busy day. No prior yoga experience is necessary; just bring an open mind and a willingness to unwind.

Join us for a restorative journey that leaves you feeling refreshed and balanced.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

Learn the basics of aerial yoga! Build confidence with the hammock, explore supported postures and gentle inversions, and develop the foundation to safely progress. These classes include elements of stretching, strengthening, and balance. Aerial Yoga is an evolution of yoga that uses a hammock to enhance traditional yoga asana.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

Explore flow, inversions, and transitions in this uplifting class for students with prior aerial yoga experience.

Designed for students who have completed the 4-Week Intro Series, Foundations class or have prior hammock experience, this class deepens your practice with flowing sequences, controlled inversions, and creative transitions. Each class offers modifications for comfort and challenges for growth - helping you expand strength, flexibility, and confidence while experiencing the fun and freedom of aerial yoga.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

Restorative Aerial Yoga is practiced in a low-hanging aerial hammock that allows for accessibility and gentle support with poses to deepen flexibility, release facia, open joints and decompress the spine while encouraging a sense of calm and grounding.

This class is appropriate for anyone with physical limitations or restrictions, or experienced yogi’s looking for a restorative experience, and everyone in between. No prior experience with aerial yoga is needed.

* Please arrive 10 minutes early, no jewelry or watches, please wear sleeves that cover your armpits. While restorative yoga is a safe practice, please check with your doctor if you have any concerns

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

Low & Slow Aerial Flow: No experience needed.

Think of this practice as a long-awaited exhale. Students will stay close to the earth, moving with intention as the body softens and settles against the fabric. You’ll feel supported by the ground beneath you, the hammock that cradles you, and Chelsea’s steady guidance.

This flow focuses on grounded poses with low hanging movement, long holds, gentle strength, and allowing the hammock to offer softness and support. It’s an inviting introduction for anyone curious about aerial yoga or simply wanting to try something new in a calm, safe, and comforting environment.

This is a 60-minute class designed for all experience levels. Doors open 20 minutes before class so students have time to arrive and have their hammocks adjusted to the ideal height.

Please wear loose, comfortable clothing, consider short sleeves for comfort against the fabric, and remove jewelry to protect both your skin and the hammocks. Please arrive 10 minutes early to class time.

Come as you are and let yourself be held. This class is designed to leave you feeling grounded, open, and cared for.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

Rebekah's aerial classes are active, empowering, and intentionally designed to build inner strength from the inside out.  Each session blends dynamic movement, controlled transitions, and opportunities to challenge yourself in a supported way.  While her classes focus on cultivating confidence and resilience, student can also expect at least one nervous-system-calming inversion to help settle the mind and reconnect with the breath.  All classes use hip-height fabric for accessibility and grounded strength work.

For comfort and safety, students are encouraged to wear a shirt that covers the armpits and fitted workout-style bottoms such as leggings or biker shorts.  Absolutely no jewelry is permitted to protect the hammock fabric.

Come ready to move, explore your edge, and discover what strength feels like when you're supported.

Bio: 

Rebekah is an aerial yoga instructor who teaches from a place of authenticity and grounding.  As a survivor of domestic abuse, aerial yoga played an important role in her healing, trust, and the ability to truly surrender.  Her classes invite students to find their strength, to move with intention, and to experience the freedom of feeling held in mind, body, and soul.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions

Valid for Mat Yoga, Aerial Yoga or Beach Yoga

Investing in private classes is a great way to dip your toes into yoga if you are a beginner and feel intimidated by a public class. They can also be great to invest in as your yoga journey unfolds, allowing you to ‘top up’ your knowledge, explore new poses in a safe way. Private yoga classes are for everyone, all ages, all levels, all needs. Yoga is such a gift, and private classes can really help you to make the most of every chance you have to step onto your mat.

Are you looking for a way to relieve back pain, open your hips, increase strength, assist flexibility, quieten the mind, reduce stress, or increase range of motion? A private session may be exactly what you are needed.

In a private yoga class, you have the ability to focus on your exact personal goals. A 1-to-1 ratio allows your certified teacher to plan a lesson to your personal needs, whether that's tailoring to a specific area of the body, or working towards a series of poses that you find particularly challenging.

A semi-private session could be with you and a friend, spouse, co-athlete, or anyone who also desires personalized attention with their yoga practice. Valid for 2 people for one modality: Mat Yoga, Aerial Yoga or Beach Yoga

Investing in private classes is a great way to dip your toes into yoga if you are a beginner and feel intimidated by a public class. They can also be great to invest in as your yoga journey unfolds, allowing you to ‘top up’ your knowledge, explore new poses in a safe way. Semi-private yoga classes are for everyone, all ages, all levels, all needs. Yoga is such a gift, and semi-private classes can really help you to make the most of every chance you have to step onto your mat.

Are you looking for a way to relieve back pain, open your hips, increase strength, assist flexibility, quieten the mind, reduce stress, or increase range of motion? A private session may be exactly what you are needed.

Designated for ACTIVE NBYS Instructors Only.

Free Studio Time | Class Planning, Team development, content and training time.