October 22nd - 25th, 2026 Join us for The Divine Reset: A Women's Beach Retreat
BEACH RETREAT200HR TEACHER TRAININGFAQSCHEDULEOFFERINGS
The Divine Reset: An All-Inclusive Women's Beach Retreat

The Divine Reset: An All-Inclusive Women's Beach Retreat

October 22–25, 2026 • Navarre Beach, Florida Step away from the demands of everyday life and immerse yourself in a transformative weekend designed to nourish your body, calm your mind, and reconnect you with your authentic self. Nestled in a luxury beachfront home along the beautiful shores of Na...
Learn More →
Beach Yoga beside the Navarre Pier

Beach Yoga beside the Navarre Pier

PICTURE IT: Finding your place in the sun, grounding your toes in the sand, inhaling the fresh sea breeze, bringing your hands to your heart, and saluting the sun. This gentle beach yoga class is a great place to take it slow, and experience all the benefits of yoga on the beach. This gentle beac...
Learn More →
4-Week Series: Intro to Aerial Yoga

4-Week Series: Intro to Aerial Yoga

Designed for the absolute beginner. No yoga or aerial yoga experience needed. This 4-week series will introduce you to both restorative and dynamic aerial yoga. Class will meet once a week on the same day and time for the duration of 4 weeks, 60 minute classes. Please arrive 10 minutes early, no ...
Learn More →
8-Week Beginner Yoga Series

8-Week Beginner Yoga Series

We invite you to begin your yoga practice in a comfortable, supportive environment with a highly experienced yoga and meditation teacher. During this 8 week series, participants will learn the foundations & principles of yoga, proper & safe alignment, how to modify common yoga poses, how props ar...
Learn More →
Full Moon Beach Yoga

Full Moon Beach Yoga

Join Navarre Beach Yoga Studio directly beside the Navarre Beach Pier every month during season for our Full Moon Beach Yoga community event. Typically, we have this event on the exact day of the full moon but it could be 3 days before or 3 days after, due to the studio and/or beach events happen...
Learn More →
Floating Sound Bath Meditation

Floating Sound Bath Meditation

This is not your regular Sound Bath, it is an experience beyond words. The Yoga Hammocks are soft, supportive and elegant. Enjoy the ultimate relaxation and sound bath meditation experience as you float weightlessly to the sacred sounds of chakra tuned, Quartz Crystal singing bowls, Tibetan singi...
Learn More →
Aerial Yoga: Restorative

Aerial Yoga: Restorative

Restorative Aerial Yoga is practiced in a low-hanging aerial hammock that allows for accessibility and gentle support with poses to deepen flexibility, release facia, open joints and decompress the spine while encouraging a sense of calm and grounding. This class is appropriate for anyone with ph...
Learn More →
Aerial Yoga: Elevate (No experience needed)

Aerial Yoga: Elevate (No experience needed)

Elevate your practice with this dynamic aerial yoga class that blends strength training, conditioning, and mindful movement using both high and low hammocks. Designed for all levels, this class builds functional strength, improves flexibility, and enhances body awareness in a supportive, low-impa...
Learn More →
Aerial Yoga: Elevate Higher

Aerial Yoga: Elevate Higher

Explore flow, inversions, and transitions in this uplifting class for students with prior aerial yoga experience. Designed for students who have completed the 4-Week Intro Series, Foundations class or have prior hammock experience, this class deepens your practice with flowing sequences, controll...
Learn More →
Restorative Yoga (Perfect for everyone)

Restorative Yoga (Perfect for everyone)

In this gentle and soothing class, we focus on relaxation, breath awareness, and the rejuvenation of the body and mind. Restorative yoga uses props such as blankets, bolsters, and blocks to support your body in comfortable, long-held poses. This practice allows for deep rest and helps to reduce s...
Learn More →
🔥Hot Power Yoga (100°– 102°F)

🔥Hot Power Yoga (100°– 102°F)

Step into the heat and ignite your inner fire with our Hot Yoga class - an invigorating, sweat - inducing experience designed to challenge your body, clear your mind, and elevate your practice. This class takes place in a room heated to approximately 100–102°F, combining infrared heating panels w...
Learn More →
🔥Hot Power Hatha (100°– 102°F)

🔥Hot Power Hatha (100°– 102°F)

Hot Power Hatha (100-102 degrees) This heated yoga class blends the structure of the Ashtanga system with the accessibility of Hatha yoga, creating a breath-centered flow that builds strength, mobility, and focus. The room is gently heated between 100-102 degrees to support muscle warmth, circula...
Learn More →
🔥Hot Vinyasa Flow (98–100°F)

🔥Hot Vinyasa Flow (98–100°F)

Step into the heat and ignite your inner fire with this energizing Hot Vinyasa Flow. Practiced in a room heated between 98–100°F, this dynamic, breath-driven class blends strength, balance, and fluid movement to build endurance, increase flexibility, and clear the mind. Expect a powerful flow des...
Learn More →
🔥Hot Hatha Yoga (100°–102°F)

🔥Hot Hatha Yoga (100°–102°F)

Hot Hatha Flow is heated at 100°–102°F, and is a breath-centered hot yoga class that blends the steady foundations of Hatha with a smooth, continuous flow. This practice emphasizes strength, endurance, and mindful awareness as you move through thoughtfully sequenced postures in a warm, supportive...
Learn More →
Aerial Yoga: Flexibility (No experience needed)

Aerial Yoga: Flexibility (No experience needed)

Lengthen, release, and transform your body in this deeply effective flexibility-focused aerial yoga experience. Aerial Yoga Flexibility is designed to help you safely increase range of motion, improve mobility, and create long, lean muscle tone using the support of the hammock. By combining passi...
Learn More →
Aerial Yoga: Foundations

Aerial Yoga: Foundations

Learn the basics of aerial yoga! Build confidence with the hammock, explore supported postures and gentle inversions, and develop the foundation to safely progress. These classes include elements of stretching, strengthening, and balance. Aerial Yoga is an evolution of yoga that uses a hammock to...
Learn More →
1hr Private Class | 1 Person

1hr Private Class | 1 Person

Valid for Mat Yoga, Aerial Yoga or Beach Yoga Investing in private classes is a great way to dip your toes into yoga if you are a beginner and feel intimidated by a public class. They can also be great to invest in as your yoga journey unfolds, allowing you to ‘top up’ your knowledge, explore new...
Learn More →
1hr Private Class | 2 people

1hr Private Class | 2 people

A semi-private session could be with you and a friend, spouse, co-athlete, or anyone who also desires personalized attention with their yoga practice. Valid for 2 people for one modality: Mat Yoga, Aerial Yoga or Beach Yoga Investing in private classes is a great way to dip your toes into yoga if...
Learn More →
1-Hour Private Group Beach Yoga – Navarre Beach

1-Hour Private Group Beach Yoga – Navarre Beach

Unwind, reconnect, and share a beautiful moment together on the shores of Navarre Beach. During your private beach yoga session, you and your group will move, breathe, and relax while sinking your toes into the soft quartz-crystal sand and taking in the refreshing salty air of the Gulf. This 60-m...
Learn More →
1hr Private Sound Bath | Group Session

1hr Private Sound Bath | Group Session

Valid for a 1hr Sound Bath Meditation Private Group Session. Choose Floating in the Hammocks or Grounded on the mat. $250 groups of up to 6 people. $40 per additional person above 6 people Take the time to breathe, to relax and to journey inward. Unplug your mind and recharge your soul. Melt and ...
Learn More →
NBYS TEACHERS ONLY | Class Planning, Training & Content Time

NBYS TEACHERS ONLY | Class Planning, Training & Content Time

Designated for ACTIVE NBYS Instructors Only. Free Studio Time | Class Planning, Team development, content and training time.
Learn More →
Sound Bath Meditation | Grounded

Sound Bath Meditation | Grounded

Take the time to breathe, to relax and to journey inward in our Grounded Sound Bath Meditation session. Unplug your mind and recharge your soul. Melt and allow the healing frequencies and vibrations wash away all your stress, tension, and cares. The quartz crystal singing bowls that will be playe...
Learn More →