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Full Moon Beach Yoga

Full Moon Beach Yoga

Join Navarre Beach Yoga Studio directly beside the Navarre Beach Pier every month during season for our Full Moon Beach Yoga community event. Typically, we have this event on the exact day of the full moon but it could be 3 days before or 3 days after, due to the studio and/or beach events happen...

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Sunset Beach Yoga | 5th Annual Navarre Paddle Classic

Sunset Beach Yoga | 5th Annual Navarre Paddle Classic

Join us beside the Navarre Beach Pier on Friday, May 15th at 6:45 PM for a 1-hour blissful Sunset Beach Yoga session during the Andy D’s pre-social packet pickup for the 5th Annual Navarre Paddle Classic, sponsored by Navarre Beach Yoga Studio. No yoga experience is needed. Registered paddleboard...

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Beach Yoga beside the Navarre Pier

Beach Yoga beside the Navarre Pier

PICTURE IT: Finding your place in the sun, grounding your toes in the sand, inhaling the fresh sea breeze, bringing your hands to your heart, and saluting the sun. This gentle beach yoga class is a great place to take it slow, and experience all the benefits of yoga on the beach. This gentle beac...

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Floating Sound Bath Meditation

Floating Sound Bath Meditation

This is not your regular Sound Bath, it is an experience beyond words. The Yoga Hammocks are soft, supportive and elegant. Enjoy the ultimate relaxation and sound bath meditation experience as you float weightlessly to the sacred sounds of chakra tuned, Quartz Crystal singing bowls, Tibetan singi...

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Sound Bath Meditation | Grounded

Sound Bath Meditation | Grounded

Take the time to breathe, to relax and to journey inward in our Grounded Sound Bath Meditation session. Unplug your mind and recharge your soul. Melt and allow the healing frequencies and vibrations wash away all your stress, tension, and cares. The quartz crystal singing bowls that will be playe...

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4-Week Series: Intro to Aerial Yoga

4-Week Series: Intro to Aerial Yoga

Designed for the absolute beginner. No yoga or aerial yoga experience needed. This 4-week series will introduce you to both restorative and dynamic aerial yoga. Class will meet once a week on the same day and time for the duration of 4 weeks, 60 minute classes. Please arrive 10 minutes early, no ...

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8-Week Beginner Yoga Series

8-Week Beginner Yoga Series

We invite you to begin your yoga practice in a comfortable, supportive environment with a highly experienced yoga and meditation teacher. During this 8 week series, participants will learn the foundations & principles of yoga, proper & safe alignment, how to modify common yoga poses, how props ar...

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🔥Hot Power Flow (100°– 102°F)

🔥Hot Power Flow (100°– 102°F)

Step into the heat and ignite your inner fire with our Hot Yoga class - an invigorating, sweat - inducing experience designed to challenge your body, clear your mind, and elevate your practice. This class takes place in a room heated to approximately 100–102°F, combining infrared heating panels w...

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🔥Hot Power Hatha (100°– 102°F)

🔥Hot Power Hatha (100°– 102°F)

Hot Power Hatha (100-102 degrees) This heated yoga class blends the structure of the Ashtanga system with the accessibility of Hatha yoga, creating a breath-centered flow that builds strength, mobility, and focus. The room is gently heated between 100-102 degrees to support muscle warmth, circula...

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🔥Hot Vinyasa Flow (98–100°F)

🔥Hot Vinyasa Flow (98–100°F)

Step into the heat and ignite your inner fire with this energizing Hot Vinyasa Flow. Practiced in a room heated between 98–100°F, this dynamic, breath-driven class blends strength, balance, and fluid movement to build endurance, increase flexibility, and clear the mind. Expect a powerful flow des...

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🔥Hot Hatha Flow (100°–102°F)

🔥Hot Hatha Flow (100°–102°F)

Hot Hatha Flow is heated at 100°–102°F, and is a breath-centered hot yoga class that blends the steady foundations of Hatha with a smooth, continuous flow. This practice emphasizes strength, endurance, and mindful awareness as you move through thoughtfully sequenced postures in a warm, supportive...

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Restorative Yoga (Perfect for everyone)

Restorative Yoga (Perfect for everyone)

In this gentle and soothing class, we focus on relaxation, breath awareness, and the rejuvenation of the body and mind. Restorative yoga uses props such as blankets, bolsters, and blocks to support your body in comfortable, long-held poses. This practice allows for deep rest and helps to reduce s...

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Aerial Yoga: Foundations

Aerial Yoga: Foundations

Learn the basics of aerial yoga! Build confidence with the hammock, explore supported postures and gentle inversions, and develop the foundation to safely progress. These classes include elements of stretching, strengthening, and balance. Aerial Yoga is an evolution of yoga that uses a hammock to...

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Aerial Yoga: Elevate (No experience needed)

Aerial Yoga: Elevate (No experience needed)

Elevate your practice with this dynamic aerial yoga class that blends strength training, conditioning, and mindful movement using both high and low hammocks. Designed for all levels, this class builds functional strength, improves flexibility, and enhances body awareness in a supportive, low-impa...

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Aerial Yoga: Elevate Higher

Aerial Yoga: Elevate Higher

Explore flow, inversions, and transitions in this uplifting class for students with prior aerial yoga experience. Designed for students who have completed the 4-Week Intro Series, Foundations class or have prior hammock experience, this class deepens your practice with flowing sequences, controll...

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Aerial Yoga: Restorative

Aerial Yoga: Restorative

Restorative Aerial Yoga is practiced in a low-hanging aerial hammock that allows for accessibility and gentle support with poses to deepen flexibility, release facia, open joints and decompress the spine while encouraging a sense of calm and grounding. This class is appropriate for anyone with ph...

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Aerial Yoga: Flexibility (No experience needed)

Aerial Yoga: Flexibility (No experience needed)

Lengthen, release, and transform your body in this deeply effective flexibility-focused aerial yoga experience. Aerial Yoga Flexibility is designed to help you safely increase range of motion, improve mobility, and create long, lean muscle tone using the support of the hammock. By combining passi...

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Aerial Yoga:⭐ALL LEVELS⭐

Aerial Yoga:⭐ALL LEVELS⭐

Rebekah's aerial classes are active, empowering, and intentionally designed to build inner strength from the inside out.  Each session blends dynamic movement, controlled transitions, and opportunities to challenge yourself in a supported way.  While her classes focus on cultivating confidence an...

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1hr Private Class | 1 Person

1hr Private Class | 1 Person

Valid for Mat Yoga, Aerial Yoga or Beach Yoga Investing in private classes is a great way to dip your toes into yoga if you are a beginner and feel intimidated by a public class. They can also be great to invest in as your yoga journey unfolds, allowing you to ‘top up’ your knowledge, explore new...

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1hr Private Class | 2 people

1hr Private Class | 2 people

A semi-private session could be with you and a friend, spouse, co-athlete, or anyone who also desires personalized attention with their yoga practice. Valid for 2 people for one modality: Mat Yoga, Aerial Yoga or Beach Yoga Investing in private classes is a great way to dip your toes into yoga if...

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1-Hour Private Group Beach Yoga – Navarre Beach

1-Hour Private Group Beach Yoga – Navarre Beach

Unwind, reconnect, and share a beautiful moment together on the shores of Navarre Beach. During your private beach yoga session, you and your group will move, breathe, and relax while sinking your toes into the soft quartz-crystal sand and taking in the refreshing salty air of the Gulf. This 60-m...

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Appointment

60 min

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1hr Private Sound Bath | Group Session

1hr Private Sound Bath | Group Session

Valid for a 1hr Sound Bath Meditation Private Group Session. Choose Floating in the Hammocks or Grounded on the mat. $250 groups of up to 6 people. $40 per additional person above 6 people Take the time to breathe, to relax and to journey inward. Unplug your mind and recharge your soul. Melt and ...

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NBYS TEACHERS ONLY | Class Planning, Training & Content Time

NBYS TEACHERS ONLY | Class Planning, Training & Content Time

Designated for ACTIVE NBYS Instructors Only. Free Studio Time | Class Planning, Team development, content and training time.

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Onsite Corporate Group Sound Bath Experience

Onsite Corporate Group Sound Bath Experience

Invite your team to pause, breathe, and reset with a deeply restorative onsite Corporate Group Sound Bath experience. This immersive session is designed to help participants unplug from daily stress, calm the nervous system, and reconnect with a sense of clarity, balance, and inner peace. During ...

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Appointment

60 min