Questions? Call us! 850-396-1138
AERIAL YOGA TEACHER TRAININGRATES
◀ All Offerings

🔥Hot Yoga | Infrared + Forced Heat | 100°– 102°F

Step into the heat and ignite your inner fire with our Hot Yoga class—an invigorating, sweat-inducing experience designed to challenge your body, clear your mind, and elevate your practice.

This class takes place in a room heated to approximately 100–102°F, combining infrared heating panels with forced heat to create a therapeutic environment that warms your muscles deeply, enhances flexibility, and promotes detoxification through sweat.

Expect a powerful flow that blends strength, balance, and breath. Each sequence is intentionally designed to build endurance, improve mobility, and calm the nervous system while promoting cardiovascular health and mental clarity. Whether you're looking to deepen your practice, boost your metabolism, or simply sweat out the stress, this class is for you.

🧘‍♀️ All levels welcome. Modifications offered.
💧 Bring water, a towel, and an open mind.

Leave feeling empowered, cleansed, and recharged—body, mind, and soul.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration a minimum of 24 hours prior to class start time to prevent losing your class.

Upcoming Schedule

SAT SEP 27, 8:30 - 9:30 AM CDT
6 remaining
THU OCT 2, 5:30 - 6:30 PM CDT
SAT OCT 4, 8:30 - 9:30 AM CDT
THU OCT 9, 5:30 - 6:30 PM CDT
SAT OCT 11, 8:30 - 9:30 AM CDT
THU OCT 16, 5:30 - 6:30 PM CDT
SAT OCT 18, 8:30 - 9:30 AM CDT
THU OCT 23, 5:30 - 6:30 PM CDT
SAT OCT 25, 8:30 - 9:45 AM CDT
THU OCT 30, 5:30 - 6:30 PM CDT

Share this