Restorative Aerial Yoga is practiced in a low-hanging aerial hammock that allows for accessibility and gentle support with poses to deepen flexibility, release facia, open joints and decompress the spine while encouraging a sense of calm and grounding.

This class is appropriate for anyone with physical limitations or restrictions, or experienced yogi’s looking for a restorative experience, and everyone in between. No prior experience with aerial yoga is needed.

* Please arrive 10 minutes early, no jewelry or watches, please wear sleeves that cover your armpits. While restorative yoga is a safe practice, please check with your doctor if you have any concerns

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions