Do you need to chill and relax? Are you a runner, cyclist, golfer, athlete of any kind? Do you sit at a desk all day/week? This class is for you!

Sink into a deep meditative state as you honor your entire system with beautiful long, slow and deep stretches. This Aerial Yoga class is a complement to any other type of yoga or fitness class. Many yoga styles focus on building muscle. This class makes your muscles say, “Ahhhhh”, as you unwind tightness.

Although Aerial Yoga is a low-intensity class, you will find yourself challenged as you sink into deep stretches. It is the perfect opportunity to let your breath relax you into the asanas. Honor your limits, reach your optimal stretch in the asanas and hold them to allow mind, body, and breath to become comfortable. There is magic in this class that will round out your entire yoga practice.

No flips and tricks.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration a minimum of 24 hours prior to class start time to prevent losing your class.