Ease into relaxation and movement with this soothing and supportive yoga class designed for all levels. In this "no down dogs" practice, we focus on gentle stretches, mindful breathing, and calming postures to nurture your body and mind. The room will be comfortably warmed to 80 degrees using infrared healing heating panels, enhancing your experience by promoting deep relaxation and improved flexibility.

The class concludes with an extended savasana with props, complete with cooling cloths and a soothing forehead and temple massage to leave you feeling completely restored, refreshed, and renewed. Perfect for those seeking a slower pace or a luxurious self-care moment.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration a minimum of 24 hours prior to class start time to prevent losing your class.