Rebekah's aerial classes are active, empowering, and intentionally designed to build inner strength from the inside out.  Each session blends dynamic movement, controlled transitions, and opportunities to challenge yourself in a supported way.  While her classes focus on cultivating confidence and resilience, student can also expect at least one nervous-system-calming inversion to help settle the mind and reconnect with the breath.  All classes use hip-height fabric for accessibility and grounded strength work.

For comfort and safety, students are encouraged to wear a shirt that covers the armpits and fitted workout-style bottoms such as leggings or biker shorts.  Absolutely no jewelry is permitted to protect the hammock fabric.

Come ready to move, explore your edge, and discover what strength feels like when you're supported.

Bio: 

Rebekah is an aerial yoga instructor who teaches from a place of authenticity and grounding.  As a survivor of domestic abuse, aerial yoga played an important role in her healing, trust, and the ability to truly surrender.  Her classes invite students to find their strength, to move with intention, and to experience the freedom of feeling held in mind, body, and soul.

Beach Students: Bring a beach towel, water and wear sun screen if needed.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions