Step into the heat and ignite your inner fire with this energizing Hot Vinyasa Flow. Practiced in a room heated between 90–95°F, this dynamic, breath-driven class blends strength, balance, and fluid movement to build endurance, increase flexibility, and clear the mind.

Expect a powerful flow designed to elevate your heart rate, improve mobility, calm the nervous system, and support detoxification through sweat. Each class offers thoughtful sequencing with options and modifications, making it accessible for all levels.

Whether you’re looking to deepen your practice, boost your metabolism, or release stress, this class will leave you feeling empowered, refreshed, and recharged.

All levels welcome. Modifications offered.

What to Bring: Yoga mat + towel + water (Manduka mat rentals available for $5).

Arrival: Please arrive at least 10 minutes early so class may begin on time and the space remains calm and focused.

Studio Policies:
• No refunds or transfers.
• Late cancels and no-shows will forfeit their class.
• Registration must be canceled at least 24 hours prior to class start time to avoid losing your class.