This welcoming Warm Beginner Yoga class is perfect for those new to yoga or looking for a gentle practice. We will explore basic postures with modifications, focusing on breath and alignment in a slightly heated room to enhance flexibility. Expect a supportive environment where you can learn the foundations of yoga at your own pace. Be prepared to sweat, move and adventure into a deeper relationship with your body and a more profound relationship with life itself. The room is heated to 80–85 degrees.

Infrared Heating Panels throughout the practice and forced heat to get the room toasty and warm.

In-Studio Students: Bring Yoga Mat and Water | Manduka Mat rentals are available for $5.00

No jewelry is allowed for Aerial Yoga classes. Jewelry will rip the fabric. PLEASE arrive 10 minutes prior to class start time.

We do not offer refunds or transfers. All studio policies apply. No show and late cancel students will lose their class. You MUST cancel your registration ONLINE a minimum of 24 hours prior to class start time to prevent losing your class.

Frequently Asked Questions